In the current issue of ReadyMade, fitness instructor John White details three DIY exercise-equipment ideas that are cheap and easy to make—perfect additions to your at-home buff-body arsenal. After you watch John’s short how-to video above you can click on the links below for more detailed instructions. By the way, even if you don’t have the time to make your own exercise gear, that’s no reason to not exercise. Check out John’s get-fit-at-home workout routine here. No barbells required!

DIY Workout Equipment

Suspension Rings 

Medicine Ball

Slosh Bar


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